Hi! My name is Lori Pirog and I am a professional Nutritionist and self-taught artist. I am happily married with one daughter. At 52, I am enjoying the privilege of good health and the time for creative pursuits including my online Nutrition business and art. I have a wonderful but ornery black cat named Mona.

I am committed to living a healthy lifestyle. My mission is to encourage women to eat healthy, exercise, and enjoy life now! By making appropriate diet and lifestyle choices you can either lose weight or maintain , increase your energy, feel better, look better, and multiply your enthusiasm for life! Check back often to learn more about weight loss, diets, exercise and weight loss products and services.

Have a question or comment? I would love to hear from you!

Lori