Comments on: Best Healthy Diet Plans 2008 http://www.womenandweight.com/reviews/best-healthy-diet-plans-2008/ Healthy Low Calorie Diets, Low Calorie Diet Plans, Sample Menus, and more by a Nutritionist Tue, 07 Feb 2012 19:48:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lori http://www.womenandweight.com/reviews/best-healthy-diet-plans-2008/comment-page-1/#comment-14917 Lori Sat, 16 Apr 2011 16:52:38 +0000 http://www.womenandweight.com/reviews/best-healthy-diet-plans-2008/#comment-14917 Hi Lisa, You have quite a number of challenges. I can understand why you are feeling so bad. Yes, I believe I can help you. First I recommend you read a couple of articles I wrote about weight loss plateaus. I believe these articles will give you a better understanding of what you might do to help your situation. <a href="http://www.womenandweight.com/weight-management/weight-loss/weight-loss-plateau/" rel="nofollow">Overcoming a Weight Loss Plateau: Part 1</a> (The first article has a link to part 2.) Let me know your thoughts after reading these articles. Then we can take a look at some of the other struggles you are facing. Hope you write back, Lori Hi Lisa,

You have quite a number of challenges. I can understand why you are feeling so bad. Yes, I believe I can help you. First I recommend you read a couple of articles I wrote about weight loss plateaus. I believe these articles will give you a better understanding of what you might do to help your situation.

Overcoming a Weight Loss Plateau: Part 1 (The first article has a link to part 2.)

Let me know your thoughts after reading these articles. Then we can take a look at some of the other struggles you are facing.

Hope you write back,

Lori

]]> By: Lisa Ring http://www.womenandweight.com/reviews/best-healthy-diet-plans-2008/comment-page-1/#comment-14915 Lisa Ring Sat, 16 Apr 2011 14:28:37 +0000 http://www.womenandweight.com/reviews/best-healthy-diet-plans-2008/#comment-14915 Hello, I am a 50 year old woman. I am 5 foot 4 inches and weigh 213 pounds. I gained about 100 pounds after my father died and have been trying to get it off every since. I have actually had some success: I was around 250 pounds and managed to lose this weight using a variety of diets including a low carb diet, a small and frequent meal diet, and using herbalife shakes. I actually had lost down to 190 pounds at one point, but have managed to put 23 pounds back on since I quit smoking 4 months ago. *sigh! Here are my problems: 1. I seem to be stuck at this weight....have been for almost a year 2. With perimenopause approaching, I am putting on belly fat that is stubborn. 3. My weight is affecting my health. I am short of breath too easily. 4. I seem to be ravenous all the time. *drat! 5. I work as a home health nurse and have to eat on the road most of the time 6. I am disgusted, frustrated, ashamed, broken hearted and stumped about where to go from here. Can you help? Hello,
I am a 50 year old woman. I am 5 foot 4 inches and weigh 213 pounds. I gained about 100 pounds after my father died and have been trying to get it off every since. I have actually had some success: I was around 250 pounds and managed to lose this weight using a variety of diets including a low carb diet, a small and frequent meal diet, and using herbalife shakes. I actually had lost down to 190 pounds at one point, but have managed to put 23 pounds back on since I quit smoking 4 months ago. *sigh!
Here are my problems:
1. I seem to be stuck at this weight….have been for almost a year
2. With perimenopause approaching, I am putting on belly fat that is stubborn.
3. My weight is affecting my health. I am short of breath too easily.
4. I seem to be ravenous all the time. *drat!
5. I work as a home health nurse and have to eat on the road most of the time
6. I am disgusted, frustrated, ashamed, broken hearted and stumped about where to go from here.

Can you help?

]]> By: Women and Weight Website » Best Diet Books 2010 http://www.womenandweight.com/reviews/best-healthy-diet-plans-2008/comment-page-1/#comment-13891 Women and Weight Website » Best Diet Books 2010 Mon, 07 Dec 2009 19:06:10 +0000 http://www.womenandweight.com/reviews/best-healthy-diet-plans-2008/#comment-13891 [...] The Volumetrics Weight Control Plan and others (read: Best Healthy Diet Plans 2008) [...] [...] The Volumetrics Weight Control Plan and others (read: Best Healthy Diet Plans 2008) [...]

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