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	<title>Comments on: Easy Ways to Cut Calories with Restaurant Meals</title>
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	<link>http://www.womenandweight.com/weight-management/easy-ways-to-cut-calories-with-restaurant-meals/</link>
	<description>Healthy Low Calorie Diets, Low Calorie Diet Plans, Sample Menus, and more by a Nutritionist</description>
	<lastBuildDate>Tue, 07 Feb 2012 19:48:24 +0000</lastBuildDate>
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		<title>By: Lori</title>
		<link>http://www.womenandweight.com/weight-management/easy-ways-to-cut-calories-with-restaurant-meals/comment-page-1/#comment-16010</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Tue, 07 Feb 2012 19:48:24 +0000</pubDate>
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		<description>Hi Jamie,

It is an ongoing challenge for all of us. I should re-read this article of mine before I go out because I sometimes forget to make the best choices. The one that trips me up the most is always asking for any sauce or salad dressing to be served on the side. Occasionally I forget!

Good luck!

Lori</description>
		<content:encoded><![CDATA[<p>Hi Jamie,</p>
<p>It is an ongoing challenge for all of us. I should re-read this article of mine before I go out because I sometimes forget to make the best choices. The one that trips me up the most is always asking for any sauce or salad dressing to be served on the side. Occasionally I forget!</p>
<p>Good luck!</p>
<p>Lori</p>
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		<title>By: Jamie</title>
		<link>http://www.womenandweight.com/weight-management/easy-ways-to-cut-calories-with-restaurant-meals/comment-page-1/#comment-16008</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Tue, 07 Feb 2012 18:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://womenandweight.com/index.php/16/easy-ways-to-cut-calories-with-restaurant-meals#comment-16008</guid>
		<description>Thanks for all the great tips.  I noticed that eating out on the weekends is VERY hard for me to avoid.  I will definately work these tips in next time I go out to eat.</description>
		<content:encoded><![CDATA[<p>Thanks for all the great tips.  I noticed that eating out on the weekends is VERY hard for me to avoid.  I will definately work these tips in next time I go out to eat.</p>
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		<title>By: Women and Weight Website &#187; Healthy Eating for Weight Loss: Summer 2010</title>
		<link>http://www.womenandweight.com/weight-management/easy-ways-to-cut-calories-with-restaurant-meals/comment-page-1/#comment-14245</link>
		<dc:creator>Women and Weight Website &#187; Healthy Eating for Weight Loss: Summer 2010</dc:creator>
		<pubDate>Sat, 19 Jun 2010 20:11:21 +0000</pubDate>
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		<description>[...] Easy Ways to Cut Calories with Restaurant Meals [...]</description>
		<content:encoded><![CDATA[<p>[...] Easy Ways to Cut Calories with Restaurant Meals [...]</p>
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