Comments on: Food Diary Review: MyFoodDiary.com http://www.womenandweight.com/weight-management/food-diary-review-myfooddiarycom/ Healthy Low Calorie Diets, Low Calorie Diet Plans, Sample Menus, and more by a Nutritionist Tue, 07 Feb 2012 19:48:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lori http://www.womenandweight.com/weight-management/food-diary-review-myfooddiarycom/comment-page-1/#comment-14740 Lori Wed, 29 Dec 2010 18:06:50 +0000 http://womenandweight.com/index.php/28/food-diary-review-myfooddiarycom#comment-14740 Hi Crystal, Glad you've found something that works for you. I see that My Food Diary has updated their services quite a bit since I first wrote this review. I see that they also offer an app to use with smart phones. Yeah! I'm happy because I hope to have a smart phone soon! Hi Crystal,

Glad you’ve found something that works for you. I see that My Food Diary has updated their services quite a bit since I first wrote this review. I see that they also offer an app to use with smart phones. Yeah! I’m happy because I hope to have a smart phone soon!

]]> By: Lori http://www.womenandweight.com/weight-management/food-diary-review-myfooddiarycom/comment-page-1/#comment-14739 Lori Wed, 29 Dec 2010 18:01:34 +0000 http://womenandweight.com/index.php/28/food-diary-review-myfooddiarycom#comment-14739 Weight loss is not easy. The pharmaceutical companies have not come up with a diet solution in a pill because the challenge of finding something that works without harming a person's health is extraordinarily difficult. I DO NOT recommend ANY kind of diet pill. You may want to read my article <a href="http://www.womenandweight.com/weight-management/weight-loss-supplements-are-weight-loss-supplements-worth-the-risk/" rel="nofollow">Are Weight Loss Supplements Worth the Risk?</a> It's a little dated but still relevant. My absolute best recommendation for you is to learn your calorie needs and your weight loss range. (See: <a href="http://www.womenandweight.com/weight-management/weight-loss/how-many-calories-per-day/" rel="nofollow">How Many Calories Per Day Do I Need</a>) Once you have determined your calorie needs then keep track of exactly what you eat. If you can do that for a week or two you will have a very good idea of what you need to do to lose weight. I wish you the very best! Weight loss is not easy. The pharmaceutical companies have not come up with a diet solution in a pill because the challenge of finding something that works without harming a person’s health is extraordinarily difficult.

I DO NOT recommend ANY kind of diet pill. You may want to read my article Are Weight Loss Supplements Worth the Risk? It’s a little dated but still relevant.

My absolute best recommendation for you is to learn your calorie needs and your weight loss range. (See: How Many Calories Per Day Do I Need) Once you have determined your calorie needs then keep track of exactly what you eat. If you can do that for a week or two you will have a very good idea of what you need to do to lose weight.

I wish you the very best!

]]> By: Crystal http://www.womenandweight.com/weight-management/food-diary-review-myfooddiarycom/comment-page-1/#comment-14736 Crystal Tue, 28 Dec 2010 16:51:28 +0000 http://womenandweight.com/index.php/28/food-diary-review-myfooddiarycom#comment-14736 Thanks for the in-depth review. I have been using Livestrong's MyPlate for quite some time and find it to be extremely useful. The iPhone app that sync's with the website is also handy so I have no excuse for not tracking my food, even when not at my computer. Thanks for the in-depth review. I have been using Livestrong’s MyPlate for quite some time and find it to be extremely useful. The iPhone app that sync’s with the website is also handy so I have no excuse for not tracking my food, even when not at my computer.

]]> By: Richard http://www.womenandweight.com/weight-management/food-diary-review-myfooddiarycom/comment-page-1/#comment-14733 Richard Mon, 27 Dec 2010 06:33:24 +0000 http://womenandweight.com/index.php/28/food-diary-review-myfooddiarycom#comment-14733 I thought weight loss is easy when I hit the gym. I started losing weight well but everytime I sop it keeps coming back. I don’t know what to do. Do you know any tablet that helps reduce weight without exercise? Am I asking too much here? What the hell are all pharmacy companies doing? I thought weight loss is easy when I hit the gym. I started losing weight well but everytime I sop it keeps coming back. I don’t know what to do. Do you know any tablet that helps reduce weight without exercise? Am I asking too much here? What the hell are all pharmacy companies doing?

]]> By: Lori http://www.womenandweight.com/weight-management/food-diary-review-myfooddiarycom/comment-page-1/#comment-14637 Lori Wed, 20 Oct 2010 22:54:08 +0000 http://womenandweight.com/index.php/28/food-diary-review-myfooddiarycom#comment-14637 Thank you for sharing this Cynthia! I don't have personal experience with WW. Have tried Sparks but I like My Food Diary much better. It's been an enormous help to me. Glad to know you like it as well! Thank you for sharing this Cynthia! I don’t have personal experience with WW. Have tried Sparks but I like My Food Diary much better. It’s been an enormous help to me. Glad to know you like it as well!

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