Thanks for stopping by the Women and Weight Website. I will be posting reviews and comments about diets, weight loss programs, resources, and products. I will also have articles about weight loss, weight maintenance, and exercise.

You are most welcome to comment on what I post. If you have helpful information to share about your experiences with weight loss or exercise please do! And feel free to ask questions!

More than half of all American women are either on a diet or thinking about going on a diet at any given time. If you are seeking more information about how you might proceed with weight loss then you have come to the right place.

I have both a Bachelor’s and Master”s degree in Human Nutrition and more than 25 years of professional and personal experience. I sincerely care about your success!

Lori

(Lori Pirog, M.S.)