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	<title>Comments on: Healthy Diet Meal Plan: 1200 Calories or More</title>
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	<link>http://www.womenandweight.com/weight-management/weight-loss/healthy-diet-meal-plan-1200-calories-or-more/</link>
	<description>Healthy Low Calorie Diets, Low Calorie Diet Plans, Sample Menus, and more by a Nutritionist</description>
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		<title>By: Simply Life</title>
		<link>http://www.womenandweight.com/weight-management/weight-loss/healthy-diet-meal-plan-1200-calories-or-more/comment-page-1/#comment-14928</link>
		<dc:creator>Simply Life</dc:creator>
		<pubDate>Thu, 05 May 2011 00:47:56 +0000</pubDate>
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		<description>oh gosh, I couldn&#039;t imagine making this on a hot day  - I&#039;d be sweating in the kitchen! I hope you enjoyed them!</description>
		<content:encoded><![CDATA[<p>oh gosh, I couldn&#8217;t imagine making this on a hot day  &#8211; I&#8217;d be sweating in the kitchen! I hope you enjoyed them!</p>
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		<title>By: Lori</title>
		<link>http://www.womenandweight.com/weight-management/weight-loss/healthy-diet-meal-plan-1200-calories-or-more/comment-page-1/#comment-14340</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Thu, 22 Jul 2010 18:00:32 +0000</pubDate>
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		<description>Judy,

I have some week long menu plans you might want to take a look at: 

&lt;a href=&quot;http://www.womenandweight.com/weight-management/weight-loss/week-long-low-calorie-menu-plan/&quot; rel=&quot;nofollow&quot;&gt;Week Long Low Calorie Diet Menu Plan&lt;/a&gt; (Quick and easy meals with one fast food meal each day. 1200 calories each day. Can be modified for a 1300, 1400, or 1500 calorie diet)

You will find more here:

&lt;a href=&quot;http://www.womenandweight.com/1200-calorie-diet/&quot; rel=&quot;nofollow&quot;&gt;1200 Calorie Diet&lt;/a&gt;

I will be creating more plans as I am able!

Hope this helps,

Lori</description>
		<content:encoded><![CDATA[<p>Judy,</p>
<p>I have some week long menu plans you might want to take a look at: </p>
<p><a href="http://www.womenandweight.com/weight-management/weight-loss/week-long-low-calorie-menu-plan/" rel="nofollow">Week Long Low Calorie Diet Menu Plan</a> (Quick and easy meals with one fast food meal each day. 1200 calories each day. Can be modified for a 1300, 1400, or 1500 calorie diet)</p>
<p>You will find more here:</p>
<p><a href="http://www.womenandweight.com/1200-calorie-diet/" rel="nofollow">1200 Calorie Diet</a></p>
<p>I will be creating more plans as I am able!</p>
<p>Hope this helps,</p>
<p>Lori</p>
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	<item>
		<title>By: judy</title>
		<link>http://www.womenandweight.com/weight-management/weight-loss/healthy-diet-meal-plan-1200-calories-or-more/comment-page-1/#comment-14339</link>
		<dc:creator>judy</dc:creator>
		<pubDate>Thu, 22 Jul 2010 17:31:35 +0000</pubDate>
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		<description>i been to weigt watchers just don,t have a menue to follow to start me up</description>
		<content:encoded><![CDATA[<p>i been to weigt watchers just don,t have a menue to follow to start me up</p>
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